Physician Self-Care During the Holidays: 3 Evidence-Based Ways to Rest When You’re Caring for Everyone Else
It’s December, you’re standing in the kitchen at 9 PM, still in your scrubs, trying to wrap presents while mentally reviewing tomorrow’s patient list. Your partner asks about weekend plans, your phone buzzes with call schedules, and somewhere in the back of your mind, you’re wondering when you last sat down for more than five […]

