Complete Pre-Med Success Guide: From College Selection to Medical School Admission Embarking on the journey to become a doctor is no small feat. As a pre-med student, your undergraduate years are a pivotal time to build a foundation for success in medical school and beyond. After 20 years of working in academic medicine and coaching […]
The Daily Reality of Medical Practice I struggled to detach the pager from my scrub pants. It was a never-ending battle between the force of gravity, the 3 pagers clipped to the scrub pants waistband, and the pants drawstring. I didn’t have much confidence in the drawstring. I pulled the pants up with one hand, […]
Why is saying no so hard? It is a short 2, letter word that is easy to spell and pronounce yet can be remarkably hard to say. It has a clear definition but its meaning isn’t always clear. As physicians, we are dedicated to the well-being of others. Our days are filled with patient care, […]
The Hidden Emotional Cost of Being a Doctor: When Personal and Professional Grief Collide I thought I was prepared. As a pediatric cardiologist, I navigate grief and loss regularly, helping families through their darkest moments. But when I said goodbye to my beloved dog Stanzi recently, I discovered that all my professional experience hadn’t prepared […]
Ah, the familiar dance of New Year’s resolutions! As physicians, we’re motivated, goal-oriented, hard-working, life-long learners. But when it comes to setting New Year’s resolutions- we’ve all been there – ambitious declarations of “I’ll exercise daily” or “I’ll achieve perfect work-life balance” that fade faster than our morning coffee buzz. But here’s the truth: only […]
The smell of simmering clam chowder still takes me back to my grandparent’s kitchen on Christmas Eve. As a physician who has spent countless holidays on call, I’ve learned that these cherished family traditions aren’t just childhhood memories—they’re lifelines that help us maintain our humanity in the demanding world of medicine. Roots of Tradition: Growing […]
The holiday season is upon us, and finding the perfect gift ideas for the physician in your life can be both exciting and challenging. Physicians are superheroes in white coats, dedicating their lives to caring for others. But even heroes need a little something to help them unwind and maintain a healthy balance between their […]
Embracing Calm Amidst Global and Healthcare Turmoil Chaos is all around us. Every time I watch the news, check my phone, or look at my email, it feels like there’s a new crisis happening and that everything could fall apart at any moment. The usual stresses of today’s world are overwhelming on their own. When […]
“I want you to try something different this week.” I sat in the chair and nodded my head in response. At this point, I’d tried therapy, medications, meditation, exercise, and taking time off. Although all of them had some degree of benefit, if I’m being honest, nothing really significantly changed how I felt. Both my […]
As a premedical student, one of the most crucial steps in your journey to becoming a doctor is the medical school application process. After submitting your primary application, many schools require you to complete secondary applications, which consist of additional essay questions. This blog aims to help you navigate the world of medical school secondary […]
